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Being the target of bullying behaviors is stressful, frustrating, and sickening. As anxiety goes up, health, sleep and life satisfaction goes down. You start obsessing on the situation, the bully, how to bring others to your aid, what you should do next, how to escape. Before you know it, you slip a

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The following is a short article that explores the numerous health benefits of activities like meditation and cooking.     Cooking is a fantastic example of the social benefits of hobbies. Why is this the case? Well, it provides you with the methods to make terrific food for the peopl